High Density Foam Roller 18-inch - Firm Full Body Massager for Back Stretching and Post-Workout Release

Half-round foam rollers are a fantastic tool for daily fitness and stretching for both beginner and intermediate users. They come in three sizes: 12-inch, 18-inch, and 36-inch, which can be used individually or together for a variety of exercises that challenge your body in different ways. Incorporate them into your push-ups, lunges, planks, or squats to work on unstable surfaces and see better results!

The high-density and durable EPP foam provides a stable yet firm surface for standing exercises that improve balance, Pilates core workouts, and physical therapy for strengthening ankles and feet. Start with the flat side down and progress to the rounded side as you build strength. Additionally, you can benefit from improved spinal alignment by resting your spine along the long rounded edge.

These versatile half-round foam rollers offer extra support with their firm high-density foam structure, maintaining their shape even with regular use. Use them to stretch tight muscles post-workout or to strengthen your core muscles. The textured surface provides a non-slip grip during exercises like push-ups, planks, or single-leg lunges for added safety during physical therapy sessions.

Made from durable and eco-friendly high-density EPP, these foam rollers are easy to clean and lightweight for convenience. Whether you choose the 12-inch, 18-inch, or 36-inch size, these half-round foam rollers are designed for easy storage and portability, making them ideal for on-the-go workouts at the gym or while traveling. Add a fun challenge to your workouts with multiple sizes of foam rollers for a complete fitness experience.

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