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Trigger Point Release - Specifically designed to gently release trigger points and loosen tight muscles, this foam roller is perfect for improving flexibility, especially in common trouble areas such as the back, calves, IT band, and hamstrings.
Great for Beginners - With its dense foam structure, this roller is ideal for beginner users and those undergoing physical therapy. It provides moderate pressure, making it easier to learn how to foam roll with minimal discomfort.
Balance & Strength - The half-round design of this roller is perfect for balance exercises, enhancing body awareness, and stretching. For standing and kneeling exercises, you can use two halves of the roller.
Uses & Benefits - Whether you're doing Pilates core work, practicing yoga, working on rehab exercises, or aligning your spine, this roller is versatile and beneficial. It also helps improve blood circulation, leading to faster recovery and reduced soreness.
Various Sizes - This foam roller comes in a variety of sizes to suit your needs: 36” x 6”, 12” x 6”, half-round 36” x 3”, and 12” x 3”. Made of non-toxic EPE foam material, it's safe and effective for all your rolling needs.
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