Pilates Workout Cards: 58 Exercise Cards with Mat Postures, Video Instructions & Breathing Tips | Includes Free Ring & Dry-Erase Marker for Home Planning

About this item

• CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout " Recommendation Cards ". Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
• NO MORE GUESS WORK - Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a "One-for-All Solution".
• CERTIFIED PILATES SUPPORT - Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.
• AVAILABLE FOR EVERYONE - The Deck features 5 unique Color Cards that symbolize Pilates workouts at home. Each Card highlights the targeted Muscles and the Difficulty Level, ranging from simple to challenging, making it suitable for newbies, seasoned practitioners, and women of all ages.
• LARGE, CLEAR & WATERPROOF - The Pilates Cards : 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof.