Exercise Balance Pad for Fitness, Stability Training, Physical Therapy, Yoga

Enhance the effectiveness of any workout with the ProsourceFit Exercise Balance Pad. This large, destabilized surface is designed to improve balance and body awareness while strengthening the knees, ankles, and feet. By standing, kneeling, or sitting on the pad, you can engage your core muscles, leading to a stronger core and a more stable body. The non-slip fitness pad is textured and can be utilized for both simple and advanced exercises.

Perfect for individuals new to fitness, undergoing physical therapy, or older adults looking to improve balance, this pad can also serve as a meditation pillow or a tool to make workouts more challenging. It is particularly useful for exercises like single-leg squats, single-leg deadlifts, and reverse lunges. Additionally, the cushioned surface helps strengthen joints and improve ankle stability, making it ideal for those recovering from foot or ankle injuries, as well as for enhancing mobility and preventing future injuries.

Made from non-toxic TPE material, this pad is water and moisture resistant, making it easy to clean and preventing the buildup of odors and bacteria from sweat. The extra-large balance mat measures 18.75”L x 15”W x 2.25”H, providing a solid destabilization surface that offers a wide range of exercises to train core strength for injury prevention, improve athletic performance, and enhance stability.

The foam construction of the pad creates an unstable surface that is perfect for working on balance, core strength, and rehabilitation of feet and ankles after injuries. Suitable for all fitness levels, it offers a challenge for athletes looking to enhance functionality and power, as well as providing a great tool for beginners and older adults to increase body awareness and stability.

With its environmentally conscious, non-toxic, and non-slip TPE material, this pad is sweat-proof and slip-resistant, making it ideal for intense workouts and yoga sessions. It is also versatile, serving as a seat cushion, knee pad for gardening, foot pad for standing desks, or a tool to increase the difficulty of yoga poses. The large size of 15.5”L x 12.75”W x 2.25”H is convenient for various exercises like lunges, squats, planks, and crunches, while its lightweight design of 12 oz. makes it easy to carry wherever you go.

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