Exercise Balance Pad for Fitness, Stability Training, Physical Therapy, Yoga

Foam is utilized to enhance balance, core strength, and foot/ankle stability, particularly during post-injury rehabilitation. It offers an unstable surface that is beneficial for all fitness levels, from athletes seeking functional improvements to beginners and older adults aiming to boost body awareness and stability. The non-toxic and non-slip TPE material ensures a safe workout environment, resistant to sweat and easy to clean.

This versatile pad serves multiple purposes, doubling as a seat cushion, knee pad for gardening, foot pad for standing desks, meditation pillow, or even for intensifying yoga poses. Its large size of 15.5”L x 12.75”W x 2.25”H provides ample space for exercises like lunges, squats, planks, and crunches, while remaining lightweight at 12 oz. for easy portability.

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